therapy for individuals, couples, and families
I am an experienced psychologist who has devoted my career towards helping individuals suffering from anxiety and sadness, and couples who find themselves entangled in strife and conflict.
Take a moment to browse my website and become acquainted with me and how I can help you.
I offer therapy to individuals, couples, & families in Torrance, CA, and surrounding areas.
release the emotional connection to worry and pain
Most of us struggle to make sense of what is happening in our life at one point or another. We worry about our future, our health, our children, our marriages, and our jobs. Although this is perfectly normal, sometimes these thoughts become all-consuming, and the fear and anxiety impact all areas of our life.
By digging deep into the problem where the pain resides, Individual Therapy can help you resolve issues and release the emotional connection to that pain and worry.
If you would like to explore how Therapy for Individuals can help you, contact me for a consultation. Take the important first step toward healing.
emotionally focused therapy (EFT)
Conflict is one of the most difficult relationship challenges to overcome, especially when the partners have been together for many years. When you accept the emotional and physical disconnection of conflict, you and your partner rob yourselves of the love you have for each other.
Emotionally Focused Therapy for Couples (EFT) is an intervention that focuses on relationship discourse by illuminating the patterns of conflict, uncovering unmet emotional needs, promoting acceptance, and finding new ways to interact.
If you’re interested in learning how Emotionally Focused Therapy (EFT) can help you, contact me for a consultation. The phone call is your first step toward reconnecting with your partner.
build strong, healthy relationships
Families are more complex than ever, and the potential for friction grows as the family evolves. Challenges that impact families can range from financial disputes, disagreements about responsibilities, divorce and remarriage, to blended families (your children, my children, our children).
Family Therapy helps to identify root causes of conflict and promotes new ways to interact so that families can build stronger and healthier relationships.
If you would like to explore how Therapy for Families can help you, contact me for a consultation. Start resolving conflict and gain a renewed emotional connection with your loved ones.